Ingredients: almond milk (water, almonds), soy protein isolate, coconut cream, starch, cane sugar, faba bean protein, natural flavors, locust bean gum, yeast extract, xanthan gum, vanilla beans, stevia, live active cultures (s. Nutrition (per 3/4 cup): 130 calories, 7g fat, 7g carbs, 1g fiber, 1g sugars (includes 0g added sugars), 12g protein.* Vanilla (single-serve and multi-serve) Ingredients: almond milk (water, almonds), soy protein isolate, coconut cream, starch, faba bean protein, natural flavors, locust bean gum, yeast extract, xanthan gum, live active cultures (s. Once you buy and try it, be sure to leave your own rating and review below! Plain Unsweetened (multi-serve) But unlike the others, it’s enriched with soy protein and coconut cream, for nutrition and a richer consistency. Like most Kite Hill products, these yogurts are made with almond milk. Kite Hill Protein Yogurt Stirs Things Up with 4 Plant-Based Flavors Kite Hill keeps the creaminess high, but the sweetness light in this line, and even offers a keto-friendly unsweetened variety. It’s a higher protein and fat, but lower sugar dairy alternative that’s fermented with four dairy-free live and active cultures. If you’re in the mood for something a bit more savory, and just a tad more complex, try out my classic crepe recipe, which features a yogurt, honey, and berry filling.If you count macros and have low carb goals, then Kite Hill Protein Yogurt should be on your shopping list. Layers of fresh strawberries, Greek yogurt, cacao nibs, raw honey, and goji berries combine to create a healthy, delicious, and nutrient packed parfait that’s perfect for any time of year.Ģ) Classic Crepes with Greek Yogurt, Honey, and Berries. NOTE: If you have a pollen allergy, obviously you’ll want to leave this ingredient out.ġ) Greek Yogurt Parfaits. Store it in a dark, cool, dry place, and use it as quickly as possible – so it’s probably best to buy this is relatively small quantities if you’re not using it on a regular basis. How you store bee pollen is also quite important, since it very sensitive to changes in light, temperature, and moisture. When buying bee pollen, be sure to buy a high quality, organic variety. It’s slightly crunchy, and its taste can vary from ‘nonexistent’ to semisweet and floral. Bee pollen, when used in cooking, is basically a garnish that plays a (distant) secondary role as a texturing agent – as in today’s Acai bowl where it’s playing both roles. We’re using their standard unsweetened variety for today’s recipe, but it is also available pre-sweetened with Guarana, which is very closely related to Acai in taste.Ģ) Organic Bee Pollen. As a result, not only is their Acai a great source of dietary fiber, omega fatty acids, and a nearly complete protein file, but you can have peace of mind that the Acai is both responsibly sourced and wholly organic. Their Unsweetened Acai Pulp is 100% Certified Organic, wild harvested, and sustainably sourced from the Brazilian Amazon Rain Forest. Today, we’re using unsweetened pureed Acai pulp, courtesy of Acai of America. While typically regarded as a ‘health food’ here in the US, Acai is actually a delicious little berry that has a flavor resembling a cross between a blackberry and raspberry, with perhaps just a slight dusting of bitter cocoa. Combining fresh kiwi, bee pollen, pureed Acai pulp, and Greek yogurt, today’s Acai Bowl is a medley of bright colors, natural sweetness, and sustainably sourced nutrients.ġ) The Acai. So whether you’re making this as a light midday snack, a simple breakfast, or as a quick ‘desk bite’ to eat at work, today’s recipe is a supremely easy way to pack a delicious and nutrient dense meal into your day.ģ) Bright, Fresh, Natural. Today’s Acai Bowl can be whipped up in less than fifteen minutes total. That’s right, today’s recipe features just eight basic ingredients, all of which are super easy to use and find.Ģ) Supremely Simple. Healthy, organic, fresh, and delicious.ġ) Just Eight Ingredients. For the Acai, we’ll be using Acai of America’s Unsweetened Pureed Pulp, and combining that with Greek yogurt and freshly sliced kiwi, then topping it with organic bee pollen, a light dusting of coconut flakes, and chia seeds.
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